Lauf Gravel Worlds Routes
2025 Course Routes ARE LIVE
All Previous Gravel Worlds courses can be found here: Gravel Worlds History
View The ATHLETE MANUAL
150 MILES OF GRAVEL GOODNESS
150 MILES OF GRAVEL GOODNESS
Lauf Gravel Worlds 150 p/b MGrill
151.8 miles, 10,000+ ft
Oasis 1: Freaks of Nature Sunscreen Station Mile 25.5
Checkpoint 1: Nebraska City, NE Mile 53.9
Oasis 2: Murray, NE Mile 73.1 (Water Only)
Checkpoint 2: Weeping Water, NE Mile 101.9
Oasis 3: Gooch Gorge Powered by Gooch Goo Mile 121.3
75 MILES
75 MILES
Lauf Gravel Worlds 75 p/b GoodLife Cyclery
78 miles, 5000+ ft
Oasis 1: Freaks of Nature Sunscreen Station Mile 25.5
Checkpoint 1: Weeping Water, NE Mile 42.6
Oasis 2: Gooch Gorge Powered by Gooch Goo Mile 57.7
35 MILES
Lauf Gravel Worlds 35 p/b Panaracer
38.7 miles, 2000+ ft
Oasis 1: Gooch Gorge Powered by Gooch Goo Mile 18.1
300 *FREAKING* MILES
!!
300 *FREAKING* MILES !!
Lauf Gravel Worlds 300 p/b QUOC
302.8 miles, 20,000+ ft
A challenge like none other that journeys through Nebraska, Iowa, and Missouri.
6 Gas Stations
4 Aid Stations (Open depending on time)
Gravel Worlds 10
Lauf Gravel Worlds 10 FUN Ride
9.3 miles, ~500 ft
An easy out and back ride to try it out and see what gravel is all about!
LAUF GRAVEL WORLDS RUN SERIES ROUTES
Lauf Gravel Worlds 50k Run p/b GoodLife Brands
31 miles | 1600+ ft | 3 aid stations (repeated twice)
Lauf Gravel Worlds 25k Run p/b GoodLife Brands
15.5 Miles | 800+ ft | 3 aid stations
Lauf Gravel Worlds 10k Run p/b GoodLife Brands
6 Miles | 300+ft | 1 Aid Station
Lauf Gravel Worlds 5k Run p/b GoodLife Brands
3.1 miles | 125+ ft | 1 Aid Station
2025 Group Rides/Runs
